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The Art of Holding Space

Lately, I’ve found myself thinking a lot about what it really means to hold space for others. I think about how...

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Keeping On

Today marks the beginning of my third month in Encinitas. And, so far (as I should perhaps have expected somehow,...

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Assisting Guidelines

I had the big honor of assisting Tim in his Mysore room last week last week. Luckily, I've had plenty of time to...

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When the Learning Starts

I’m not sure exactly when I stopped obsessing over asana. There’s been a gradual shift over the past...

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