Keeping On

Today marks the beginning of my third month in Encinitas. And, so far (as I should perhaps have expected somehow, although it’s naturally impossible to expect this) nothing has gone as I planned. I realize now, though, that perhaps I’m not the one doing the planning.

When I announced to my community that I would be taking a sabbatical and leaving DC to study with Tim Miller for a year, I told them to keep doing their practice. We all need to remember that practicing because of an attachment to a teacher is a dead end. In fact, to practice for any reason other than a love for the practice is a dead end. Practicing because you love a teacher is like looking for something you’ll never find - teachers can give us a false sense of permanency, especially considering how formative a good teacher can be, but one of the most crucial things this practice teaches us every day is that nothing is permanent.

I certainly didn’t think that I would get here and be...

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Assisting Guidelines

I had the big honor of assisting Tim in his Mysore room last week last week. Luckily, I've had plenty of time to think about how I believe assistants should serve in the Mysore after working with my own assistants for many years. So, I thought I would share some of my personal guidelines for assisting while it was fresh on my mind. These are some lessons that I’ve taught to my own assistants, as well as what I let guide me while assisting Tim.

First off, I tried to teach like I’ve learned from Tim. He always influences me, of course, but I do think it’s especially important to honor his teachings when I am teaching in his room. So I don’t go into his Mysore room and teach like anyone else. I just do my best to emulate Tim’s style and philosophy while still bringing myself.

I made sure to introduce myself to as many students as I could. I always ask students' names and try my hardest to remember them - I think this is important when working with...

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When the Learning Starts

I’m not sure exactly when I stopped obsessing over asana. There’s been a gradual shift over the past couple of years, as I’ve become less hungry for the next pose and more hungry for how to become a better teacher, a more devoted practitioner, a better person. This year has been full of unexpected challenges which have shifted my perspective. I went to India to practice and was stopped there by life circumstances. I went to Encinitas to see my teacher to help me through an injury when I was too scared to practice, and now I’m working on new techniques and at a different pace.

 I’m here in Boulder almost 3/4 of the way through Richard Freeman’s month-long teacher intensive. This has been on my Ashtanga bucket list for years, and it has absolutely been worth the wait. The practice is slow and deliberate, led mostly by Richard. Confession: we haven’t done full primary yet! It’s a different thing for me, to take a month off from...

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