Want to join me for an upcoming workshop or intensive? Here's where I'll be!
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September 20-22, 2019
Friday PM: Ashtanga Essentials
Saturday AM:Guided Primary Series
Saturday PM: Weightless Transitions
Sunday AM: Mysore Style Class
Sunday PM: Core for Yogis
I will be returning to Flow Yoga Center for a week of teaching and a day on in-depth study.
Sunday October 13
7 am - 8:30 am (you can stay and do finishing after 8:30 if you need to!)
8:30 am - 10 am (you can get started before 8:30 if you need more time!)
* you can stay and finish after your time slot or get started early if you need to. Please request your time slot when you register.
Cash or Venmo ONLY to @Jen-Rene
$30 for Flow Yoga Center Mysore Members
$35 all others
Sunday October 13th.
11:00 am - 1:00 pm
This is a unique opportunity to ask general questions about yoga practice and to explore how asanas can be used diagnostically to reveal what is happening in the body, and how they can be used therapeutically to build strength, increase range of motion, and heal injuries. This workshop is appropriate for all levels and all questions.
Please register in advance to reserve your space.
Join Jen for a week of Mysore practice in beautiful Sayulita, Mexico.
Choose from a practice track and an in-depth study track.
This summer, Holly Gastil and I will be teaching two immersion programs for deepening your study and practice of Ashtanga Yoga at the Ashtanga Yoga Center in Encinitas, CA.
Join Jen René and Cory Bryant to elevate your teaching and your practice in 2019 with our brand new Teacher Development Program!More Info
Join me in the Iyacsr Sun Asana Tent from 1:00 - 1:45pm for Ashtanga Yoga Primary Series at the FREE Yoga Festival San Diego!
"I benefitted from Jen's example, her encouragement, and her no-drama approach to the practice. Jen teaches her students to show up, over and over, she provides support and also leaves a lot of space for each student to learn what the practice is for them. "
"Jen is a constant support. She has an authentic desire to help other people. She does this by sharing her life--the success and failure--openly and allowing others to learn from her experiences. Jen teaches that hard work is always required, but that we need to look beyond the immediate struggle at the road ahead."
Don't ever miss an event. Plus, practice tips, Pilates hints, and healthy recipes.