Want to join me for an upcoming workshop or intensive? Here's where I'll be!
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May 18 - 19
9:00 - 11:00am Primary Series
(1 hour break)
1:00 - 3:00pm Weightless Transitions
9:00 - 11:00am All levels Exploration of Intermediate Series
11:00am - 12:00pm Chai and Chat
Early Bird Rates until 5/1!
Join me in the Iyacsr Sun Asana Tent from 1:00 - 1:45pm for Ashtanga Yoga Primary Series at the FREE Yoga Festival San Diego!
Transitions in Ashtanga can sometimes be more difficult than the pose itself. This all-levels workshop is designed to break transitions down and make them more accessible, focusing on moving from your center and learning to float through transitions like sun salutations, jump backs and jump throughs.
$40 early registration (before June 1)
$45 regular registration (after June 1)
September 18 - 19
Friday PM: Ashtanga Essentials
Saturday AM: Led Primary Series
Saturday PM: Weightless Transitions
Sunday AM: Mysore Style Class
Sunday PM: Pilates/Core for Yogis
This summer, Holly Gastil and I will be teaching two immersion programs for deepening your study and practice of Ashtanga Yoga at the Ashtanga Yoga Center in Encinitas, CA.
Join Jen René and Cory Bryant to elevate your teaching and your practice in 2019 with our brand new Teacher Development Program!More Info
"I benefitted from Jen's example, her encouragement, and her no-drama approach to the practice. Jen teaches her students to show up, over and over, she provides support and also leaves a lot of space for each student to learn what the practice is for them. "
"Jen is a constant support. She has an authentic desire to help other people. She does this by sharing her life--the success and failure--openly and allowing others to learn from her experiences. Jen teaches that hard work is always required, but that we need to look beyond the immediate struggle at the road ahead."
Don't ever miss an event. Plus, practice tips, Pilates hints, and healthy recipes.