Recharge Your Yoga Practice
Get 7 days of practice videos for all levels plus a workbook and practice journal. Concise and effective practices with expert instruction to fit into any day. Sign up now and get access to a special LIVE New Year's Day class.I'm interested!
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It doesn't matter what level you are - the more you use the core the easier your asana feels and the safer it is for the rest of your body. Sign to get 3 core videos delivered to your inbox.
Are you a yoga teacher thinking about taking your business online? I've been on Kajabi for 4 years and I love it! Get your Kajabi trial here and I'll give you a mentorship call when you use my link.