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Resources and Recommended Readings

Here are some of my Ashtanga Yoga must haves

 

 

 

 

 

 

 

 

 

 

 

Ashtanga Yoga Books

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace by Kino MacGregor (Paperback / Kindle)

The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind by Kino MacGregor (Paperback / Kindle)

Ashtanga Yoga As It Is by Matthew Sweeney (Paperback)

Yoga Philosophy

Yoga Sutra

The Yoga Sutra of Patanjali by Edwin F. Bryant (Paperback / Kindle)

The Discipline of Freedom : The Yoga Sutra Attributed to Patanjali by Barbra Stoler Miller (Paperback / Kindle)

Bhagavad Gita

When Love Comes to Light: Bringing Wisdom from the Bhagavad Gita to Modern Life by Richard Freeman (Paperback / Kindle)

The Bhagavad-Gita: Krishna's Counsel in Time of War by Barbara Stoler Miller (Paperback / Kindle)

Hatha Yoga Pradipika

Hatha Yoga Pradipika by Swami Muktibodhananda (Paperback)

The Hatha Yoga Pradipika by Brian Dana Akers (Paperback / Kindle)

Aparokshanubhuti

Direct Experience: Self Realization by John Denton (Paperback / Kindle)

General Yoga Books

The Mirror of Yoga: Awakening the Intelligence of Body and Mind by Richard Freeman (Paperback / Kindle)

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman (Paperback Kindle)

The Yoga of Spiritual Devotion: A Modern Translation of the Narada Bhakti Sutras by Prem Prakash Miller (Paperback Kindle)

Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton (Paperback / Kindle)

Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice by Judith Lasater (Paperback / Kindle)

Anatomy

Applied Anatomy for Yoga Teachers and Students by Asha Wolf (Paperback)

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil (Paperback / Kindle)

Meditation

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness by John Yates (Paperback / Kindle)

Breaking the Habit of Being Yourself by Dr Joe Dispenza (Paperback / Kindle)

Other Books

Breath: The New Science of a Lost Art by James Nestor (Hardcover / Kindle)

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Hardcover / Kindle)

The Untethered Soul: The Journey Beyond Yourself Paperback by Michael A. Singer (Paperback / Kindle)

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra (Hardcover / Kindle)

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz (Paperback / Kindle)

Props

Please get what you need for practice! Here are some of my picks.

Bolster

Eye Pillow

Manduka Pro Mat

Yoga Blanket

Foam Blocks 

Cork Blocks

Straps

Wedge

Thera Bands

See More at my Amazon Store

* The above are affiliate links. If you purchase from one of my links I will make a small commission. Thank you for your continued support.

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