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Make Your Practice a Habit

I’ve seen a lot of yoga students come and go over the years. This can be for a variety of...

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2020 Vision 🤓

What I love about the New Year is that it’s filled with so much possibility. What I love about the end of the...

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The Practice Tracker

It's hard to believe the summer solstice is upon us. We’re also getting to the point in the season when all the...

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How to Make Practice a Habit

I’ve had a lot of students come and go in the six years that I have been teaching a daily Mysore program. This...

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