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Three Things I'm Thankful For...

If I had to choose just three things in the yoga realm that I am grateful for this year, these would be the ones!

I...

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Keeping On

Today marks the beginning of my third month in Encinitas. And, so far (as I should perhaps have expected somehow,...

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My Big Step

This is a blog post about change. In Buddhism, change is pretty much at the core of everything - grappling with...

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We Get to Be Selective

With all that is going on in the world right now, and specifically the ashtanga community, it’s hard for me not...

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How to Find a Genuine Teacher

In yoga the teacher plays an important role. The teacher not only sheds light on the subject of yoga - but the...

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