How to Create a Home Yoga Practice

If you’re trying to start a home yoga practice, you might have noticed something - practicing yoga at home is hard. Then again, just like any other disciplined practice, yoga is always hard. But I think, like with so many other of life’s challenges, the biggest strategic change you can make is to your own mindset. 

 Consciously decide that you are going to create an awesome yoga space for yourself, and that you are going to have a transformative home practice, and you will. But if you tell yourself that you can’t practice at home because of any of the million distractions that can keep us from practicing, then guess what? You won’t. Our thoughts create our reality - don’t limit your practice potential with limiting beliefs.

 That said, I know it’s easier said than done, and I know how “out there” this all might sound, so here are my practical tips from seven years of practicing mostly by myself. I’ve had my ups and...

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