The Art of Holding Space

Lately, I’ve found myself thinking a lot about what it really means to hold space for others. I think about how my understanding of that concept has evolved over my years as a teacher, and how glad I am for that evolution.

As I watch what Tim has done every day for decades, and continues to do, I have such a great appreciation and admiration for it. While I’m moving away from thinking in terms of the word “guru,” I continue to learn from Tim every day.

We talk a lot about holding space in the Mysore community. I believe that cultivating the capacity to hold space is the single most important thing we do as teachers - more than the adjustments, more than the teaching, even. Without being able to hold space, we lose the opportunity to truly meet others where they’re at in their practice and growth, and we miss the chance to see how we can be most genuinely helpful as we spend some time with them on their journey.

As a teacher, the idea of holding space...

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