Join AC

Join Me!

Stay connected with news and updates!

Ashtanga 101 : When to Start a New Series

Ashtanga 101: When is it time to start a new series? And how do you do it?

A question that I hear a lot is, how do I...

Continue Reading...
 
Fly Like a Peacock : Mayurasana tips

 Mayurasana is part of the challenging arm balancing section of second series. Intermediate series has periodic...

Continue Reading...
 
Your Central Axis

The more I teach the more I realize the importance of finding where each person's body can balance the best.

The body...

Continue Reading...

Connect with Me! @jenreneyoga