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Pilates for Better Posture

  • 30 minutes of Pilates exercises to sequenced to improve posture.
  • An MP3 file of the video
  • An e-book of all the exercises with instructions

Pilates for Better Posture

Pilates for Better Posture is a total body workout that will help you balance the front side of you body with the back side of your body and the right side of your body with the left side of your body. This will help you strengthen so you can stand taller, look thinner, and have better posture.

$29.00 USD