Sthira Bhaga : An Exploration of Third Series
Thank you all so much for joining the workshop. It was so much fun to work with you. I am making this recording available for a limited time to help you in your learning and practice. As always, feel free to reach out to me if you have any questions.
Virtual Mysore Shala in May
Join me for Virtual Mysore Fridays in May starting May 1st. I'm limiting class size to 20 students. Sliding scale of $50-100 for the month. Class starts at 6 am PDT and runs for 1 hour and 45 minutes. Please email me at [email protected] if you would like to participate.
Ashtanga Central
Ashtanga Central is my new membership site. There is a lot of prerecorded tutorial videos included with it unique to the site. But what really makes it special is two live events a month. One live event will be a training or a discussion on a yoga topic. The other live training will be office hours - which is your chance to send in videos of your practice and get personalized feedback and instruction - or just ask questions.
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