Empower Your Yoga Practice Free 5 Day Challenge
Deepen Your Practice ➢ Build Confidence ➢ Lose the Guru Mentality
OWN YOUR YOGA PRACTICE
Learn how to practice yoga on your own - no teacher required. This program will empower you to extract more out of your yoga practice and challenge you to think about yoga in new ways. No matter if you're sore, tired, or busy there is a practice to meet you where you are.
Empower Your Yoga Practice
5 Day Challenge
Are you ready to own your yoga practice? Are you tired of feeling guilty or like you're doing it wrong? Do you want to become a more confident teacher or practitioner?
Join my five day free challenge and start deepening your yoga practice so you can build confidence in what you know. This course will challenge you to find new ways to look at the postures and the practice.
Take this 5 Day Challenge and by Day 6 you'll be ready to go.
Challenge begins September 28! All classes are live. Tune in Monday through Friday at 10:00 am PDT.
Here's What You'll Learn
This LIVE video training is geared for practitioners and teachers alike. You are invited to join me for five days of livestream yoga practice and conversations. Each day we will cover a new aspect of the yoga practice. You are invited to participate live or watch the replay at your convenience. Each livestream will reveal a useful practice trick, technique or teaching that you can start implementing today. This training will teach strategies for enhancing your practice and embodying your body so that you can get the most out of your yoga practice and feel more confident in sharing your teachings with others.
Join The Challenge
The Own Your Yoga Practice Challenge kicks off September 28. Sign up today!
What if I can't make all 5 days of the challenge?
I'm new to Yoga. Is this challenge for me?
What if I can't do all the postures in the challenge?
I've done a lot of yoga. Am I too advanced for this challenge?
She is currently in her third decade of Ashtanga yoga practice. Jen has been teaching yoga for 15 years and has worked with hundreds of students.
Jen's belief that the transformative effects of yoga are for everyone has been the cornerstone of her highly acclaimed in-person trainings, retreats, and coaching.