BEGINS SEPTEMBER 29th

Second Series For All 5 Day Challenge

5 videos of Second Series postures, tips, tricks and thoughts delivered to your inbox.

Learning Second Series is hard. Getting the instruction that you need doesn't have to be.

Register today for a FREE five day Second Series training. Five days of Ashtanga videos delivered directly to your inbox.

Each video will teach you about different aspects of the Second Series of Ashtanga yoga. I'm going to share with you keys to enhance your practice.

In this exclusive video training I will teach you how Primary Series ties into Second Series, how to use resistance to your advantage, how break down hard postures into easier steps, and how to use props to repattern your body.

Wherever you are, BEGIN. No prior experience with Second Series needed. This training is designed to make you feel empowered by how much you can do.