ASHTANGA YOGA RETREAT SAYULITA, MEXICO
MARCH 9 -15, 2024
Join Jen and your fellow yogis for a destination yoga adventure that will combine the power of the practice with a fun, spirited Mexican getaway.
ESCAPE THE EVERYDAY...
RECHARGE YOUR BATTERY WITH ASHTANGA YOGA IN SAYULITA!
This retreat is designed for yogis of all levels seeking to disconnect from daily life and reconnect with their practice, themselves, and each other. Experience six days and nights of yoga in the picturesque Sayulita, Mexico, at Hotelito los Sueños, with a breathtaking backdrop of the Pacific Ocean and the Sierra Madre Occidental mountain range.
SWEAT, SAND, SURF
ELEVATE YOUR PRACTICE
Join us for an Ashtanga Yoga Retreat in Sayulita, Mexico.
March 9 - 15, 2024
NURTURE YOUR SELF
Join Jen for a transformative yoga experience. This retreat is the perfect opportunity to deepen your practice and reconnect to your self.
At this retreat, you will:
- Reinvigorate your practice
- Recharge your energy
- Restore balance
- Reflect and renew
These six days and six nights are all about nourishing you and doing yoga in a no stress environment.
WHERE
SAYULITA, MX
Discover the enchanting escape you've been dreaming of at Hotelito Los Sueños. Nestled along the picturesque coast of Sayulita, Mexico, this boutique hotel offers an unforgettable experience for travelers seeking relaxation, adventure, and authentic Mexican charm.
Immerse yourself in the laid-back atmosphere of Sayulita, a vibrant surf town known for its pristine beaches, lush jungles, and colorful streets. Hotelito los Suenos provides the perfect base to explore all this charming destination offers.
WHAT
ASHTANGA YOGA RETREAT
Daily Mysore practice with personalized instruction and attention to detail will deepen your practice. There will also be:
- Group Meditation
- Vedic Chanting
- Pranayama
- Workshops
Nurture your mind, body, and spirit through yoga.
WHO
CALLING ALL YOGIS
At this retreat, all levels are welcome. Whether you're a newcomer to Ashtanga or a seasoned practitioner with decades of experience, there's something to gain. We extend a warm welcome to beginners, advanced practitioners, and even teachers, as well as everyone in between. Join us for a transformative experience catering to each individual's unique journey in the yoga world.
- 1:1 Support
- Small Group Retreat (limited to 16 students)
- Personalized Attention and Instruction
- Primary through Advanced B Series taught.
A DAY IN THE LIFE
RETREAT SCHEDULE
AWAKEN, THRIVE, UNWIND
6:30-7:30 Coffee, tea, and quiet time for journaling
7:30-8:00 Group Meditation and Pranayama
8:00-10:00 Mysore Style Practice
10:00-10:15 Chanting
10:30 Group Breakfast
11:30 Free time
4:30 Workshop (alternating days)
6:30 Group Dinner
HEY, I'M JEN!
I've been teaching and practicing Ashtanga Yoga and Pilates for 20 years and I love sharing what I've learned.
I've worked with thousands of students of all sizes, shapes, and ages and studied with the best teachers in the world. It's my goal to make yoga fun and accessible for every body. I have a unique way of helping students get on their mats, reach their goals, and transform their minds and bodies. I'd love to be a part of your yoga journey.
The retreat was exactly what I needed. Jen has a unique style of challenging you to test your edge while giving you the space and guidance to build a practice that works for you. Jen ensured everyone on the retreat got the most out of the yoga instruction.
____ Maia
The retreat center provided a perfect space to practice in the open air, connect as a group, and relax. Jen’s energy and guidance was inviting and flexible so the retreat could be what everyone individually needed. The trip amazing all around!
____Hannah
RETREAT READY?
ASHTANGA YOGA IN SAYULITA
Room options and tuition are listed below. Click on save your spot to see a photo of the room. Early bird discount saves you $200 if you sign up before October 1. A five hundred dollar deposit is due at the time of registration. Balance due November 1 to secure early bird pricing. Payment plans are available upon request. Email [email protected] with questions.
DETAILS:
- Ashtanga Yoga Retreat in Sayulita includes seven days and six nights of lodging at Hotelito Los Sueños.
- Breakfast and dinner are included daily. Dietary restrictions can be met.
- Tuition includes six daily Mysore practices with Jen. Daily meditation, pranayama, and chanting. Plus, afternoon workshops on alternating days.
- Tips for waitstaff and hotel staff are included. Tips for the house cleaner for your room are omitted.
- Flight to Puerto Vallarta is NOT included.
- Transportation to and from the airport is NOT included.
- The last practice will be Friday, March 15. We will finish early this day to accommodate travel.
STAY IN THE LOOP.
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