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Primary Series Interactive Online Course

Learn the Primary Series in just six weeks.

Explore the Primary Series of Ashtanga Yoga without the guess work!  Step by step instruction. An easy to follow road map, All ONLINE!

What you'll learn:

  • A better understanding of the energetics and the progression of the postures in the Primary Series of Ashtanga Yoga.
  • You'll learn how to modify and use props, truly making Primary Series accessible for all.
  • Be held accountable, get personalized feedback and instruction, ask questions, and have access to me! 
  • Connect through  live Zoom one on one calls and practices.
  • This course qualifies for Yoga Alliance Continuing Education Credits.

Access NOW! Unlimited streaming included.

What People Are Saying:

I took the Primary Series Interactive with the main goal of improving as an Ashtanga teacher. It definitely helped me with that, as well as with my yoga practice. Jen is very knowledgeable and presents the information in this course in a clear and down-to-earth way that makes it accessible to any level of student or teacher. The pre-recorded videos are great and I am happy to have them to refer back to in the future. The zoom calls and Facebook group were also very helpful in talking through what is covered in the videos, getting a chance to ask questions and learn from other students. Jen gives a lot of attention and care to the material she is covering and to each student in this course. I highly recommend it. ⭐️⭐️⭐️⭐️⭐️

Lisa

Primary Series with Jen was fabulous! Course was very organized, filled with useful information and communications were excellent. The knowledge Jen shared in this training will be valuable for my practice. ⭐️⭐️⭐️⭐️⭐️

Steve