One on One

Your practice personalized for your needs. This is the ideal way to learn how to modify the practice for an injury or to learn how to work with your weaknesses. Private classes are a great opportunity to breakdown difficult asanas and learn new techniques or to create a customized approach based on your needs and wellness goals.

 

Online Privates

Privates can take place in your home or mine or through video conferencing. Video conferencing privates are recordable so you can watch again and again.

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Meditation and Pranayama

It can be challenging to do it all, but ultimately having a seated practice gives us more time. Want to learn more? Start privates today.

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Teaching Mentorships

Need some guidance? A mentor is someone who pushed play a little before you did and who can help you navigate through obstacles to teaching and practicing.

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Book your next appointment here.

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