Interested in booking an event or retreat with me? Just as it is for all of us as individuals, a focus on health and wellness can be beneficial to any kind of group.
Whether you're trying to bring yoga to the office or to bring the office to yoga, there's an event for you.
Whatever kind of organization or business you're trying to bring together, some health and wellness expertise can bring a new dimension to your day. In addition to yoga, pilates, and meditation, I also offer seminars in stress management and desk ergonomics, as well as "Lunch and Learn" workshops.
From one-on-one wellness coaching to group retreats, there is an array of ways that we can work together to turn your dream wellness plans into a reality.
"I benefitted from Jen's example, her encouragement, and her no-drama approach to the practice. Jen teaches her students to show up, over and over, she provides support and also leaves a lot of space for each student to learn what the practice is for them. "
"Jen is a constant support. She has an authentic desire to help other people. She does this by sharing her life--the success and failure--openly and allowing others to learn from her experiences. Jen teaches that hard work is always required, but that we need to look beyond the immediate struggle at the road ahead."
Don't ever miss an event. Plus, practice tips, Pilates hints, and healthy recipes.