In this one of a kind offer you get four Pilates classes that are specifically sequenced to improve your yoga practice. Each week has a different focus of the body and every Pilates exercise is related back to yoga postures.
1️⃣ Pilates for Pelvic Stability
2️⃣ Pilates for Arm Balances
3️⃣ Pilates for Backbends
4️⃣ Pilates for Balance and Control
⭐️ Unlimited streaming
⭐️ Access anytime, anywhere!
⭐️ Feel longer and stronger starting NOW!