$39.00 USD

Do you want to be even stronger? Try Advanced Core for Yogis today.

An account already exists with this email address. Is this you?

Sign in
Tl4xcbpthecqaxol80pc website for jen full length courses 1

Foam Rolling for Strength and Recovery

Access NOW! Unlimited streaming included.

  • Two 30 minute foam rolling routines.
  • Thirty minutes of myofascial release techniques for hard to reach places.
  • Thirty minutes of exercises to do on the foam roller that will strengthen and tone your abs, back, legs, butt and arms.
  • Unlimited Streaming
  • Start working your stabilizer muscles NOW!

What People Are Saying:

Jen's Foam Rolling for Strength and Recovery is the best routine that I have found because it is so complete. I started using the long roller on Jen's recommendation and noticed a big difference. I love how she shows how to massage every part of the body. ⭐️⭐️⭐️⭐️⭐️

Debbie Wilcox - yoga practitioner