Learn the Primary Series in just six weeks.
Explore the Primary Series of Ashtanga Yoga without the guesswork! Step-by-step instruction. An easy to follow road map, All ONLINE!
What you'll learn:
- A better understanding of the energetics and the progression of the postures in the Primary Series of Ashtanga Yoga.
- Learn how to modify and use props, truly making Primary Series accessible for all.
- Be held accountable, get personalized feedback and instruction, ask questions, and have access to me!
- Connect through live Zoom practices.
- This course qualifies for Yoga Alliance Continuing Education Credits.
Access NOW! Unlimited streaming included.