Learn the Primary Series in just six weeks.
Explore the Primary Series of Ashtanga Yoga without the guess work! Step by step instruction. An easy to follow road map, All ONLINE!
What you'll learn:
- A better understanding of the energetics and the progression of the postures in the Primary Series of Ashtanga Yoga.
- You'll learn how to modify and use props, truly making Primary Series accessible for all.
- Be held accountable, get personalized feedback and instruction, ask questions, and have access to me!
- Connect through live Zoom one on one calls and practices.
- This course qualifies for Yoga Alliance Continuing Education Credits.
Access NOW! Unlimited streaming included.